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dotFIT Cutting Edge Online Fitness & Weight Loss Programs menu close Home Learn Store Recipes Ask the Experts Supplements Screener dotFIT Champions Login  Username: Password: Remember me person Login Forgot Password person_add Sign Up  View Cart Tax ID: Submit Click Here 1. IMPROVE YOUR HEALTH & PLAYSPAN Utilize dotFIT’s Founder, Neal Spruce’s personal recommendation to maximize your playspan! All Natural WheySmooth Now NSF Certified for Sport! Improved Delayed Release Formula Now with Choline! Improved Delayed Release Formula Now with Choline! 1. Ask the Experts Ask our Registered Dietitians, Sport & Fitness Professionals your questions. 3. Nutrition Fuel your body with foods that you enjoy. 4. Exercise & Movement Customized workouts to stimulate progress and keep your body changing. 5. Dietary Support Fill your nutrient gaps with a personalized plan to speed up your results. 6. Coaching Our coaches will take out all of the guesswork and provide you the fastest route to your goal. Previous Next close Learn The experts at dotFIT have compiled hundreds of articles, FAQs, videos, podcasts and more, all to help you learn as much as you want about any fitness or nutrition topic, from the basics to fully referenced articles. Learn More Store dotFIT uses only quality ingredients that undergo rigorous testing, supported by scientific fact, not marketing hype. Shop Now NEW Member Create a Free dotFIT Account. It’s Quick and Easy! Sign Up Login ContactAsk the Experts Ask our Registered Dietitians, Sport & Fitness Professionals your questions. arrow_downward Yes No Select Category Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other Send Question Featured Questions How much protein should I have everyday? October 17, 2019 What is the difference between the regular AminoBoostXXL and the Vegan AminoBoostXXL? August 27, 2019 As a trainer, I have been asked if our multi-vitamin is appropriate to use as a pre-natal vitamin. C... August 07, 2018 How long in between missing creatine dosage is a reload phase recommended or required? July 16, 2018 Is it OK to take AminoBoostXXL while pregnant? August 27, 2019 Always consult your physician before beginning any supplement, nutrition or exercise program and/or if you are taking any over-the-counter or prescription medications. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. What can I do to keep myself from snacking at my desk? February 12, 2020 Home Interested in becoming a dotFIT Licensed Facility? Store Become a dotFIT Sponsored Athlete Learn dotFIT Products - find out the difference About dotFIT Club Finder Contact Us LIKE US Twitter Instagram CONNECT OUR BLOG JOIN US RSS Feeds USA © dotFIT. All Rights Reserved. Terms & Conditions Sitemap Privacy Policy Always consult your physician before beginning any supplement, nutrition or exercise program and/or if you are taking any over-the-counter or prescription medications. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. Get Your Fitness/Nutrition Advice! chat Need Our Help?...